How I Made the Decision to Put My Child on Medication

By Carrie Vittitoe

Carrie Vittitoe had a tough decision to make about her 8-year-old son's health. 

One of the biggest challenges of being a mom is that you don’t deal with just your problems anymore. Your kids’ problems cause you much more worry than your own challenges.

I’ve written and spoken about my obsessive-compulsive and generalized anxiety disorders for a long time now, but I’ve recently entered all new territory while holding my middle child’s hand. We’re trying to navigate this terrain together.

Diet and Exercise: I finally figured out the solution for me

By Jillian LeMaster

Find out how Jillian got into such great shape.

When I was young, my mom said I would eat anything. This still rings true today. My relationship with exercise started much later in life. In my early 20s, I decided I wanted to get fit and joined the YMCA. I started working out regularly and started to feel really good. But then...