It's Happening Again!

We had such a good time at our last event that we are bringing our readers another Sweat & Sip for a chance to workout with some of the best from Milestone, mingle with other ladies and cool down with a glass of wine! We extend a big thank you to all who came out last month to support both Today's Woman and Milestone Wellness Center and to those of you who weren't able to attend, register for your spot now!

Best For You: The best places to get healthy in Louisville

Each year, Today's Woman aims to bring you the best of the best — all chosen by our readers in our Best For You Awards. This year, you chose the best places in town for our Weight Loss Help category and Exercise category. Simplify your search for ways to begin a more healthy lifestyle by learning about these winning businesses:

Susan Lost 11 Pounds!

Susan Barry - February

Susan Barry -March

Are you following the women in our Ready to Change Your Life program?

In the first month, Susan lost 11 pounds (current weight: 159 lbs). “I love the food,” says Susan. “It fills me up and I am preparing the same type of breakfasts for my kids. The food provided by Home Cuisine (1200 calories per day) has made this process easier, and I don’t eat out as much. We used to eat out a lot.”