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| Pooja Mottl |
When the holidays come around, it can be hard to stay on track with a healthy diet. With parties, family get-togethers, Thanksgiving, and everything else in between, it can be easy to let things slide. What's one more cocktail, right? Those little things can add up if you're not careful. This year, try using some helpful tips like these from Pooja Mottl, a professionally trained natural foods chef and author of The 3-Day Reset: Restore Your Cravings For Healthy Foods In Three Easy, Empowering Days to help you stay in shape this holiday season.
