Showing posts with label heart heath. Show all posts
Showing posts with label heart heath. Show all posts

Wednesday, February 26, 2014

Channel your inner Beyonce and sing your heart troubles away

Heart Health Tips


Singing just two songs a day can lower blood pressure by as much as 25 percent, according to Harvard scientists. Since you can sing just about anywhere including the shower, it’s an easy way to keep your pressure under control. So go ahead, channel your inner pop star to stay heart healthy.
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