Stuff a pear in your purse for a snack or pack one in your kids’ lunch. Eating one piece of fruit that has white flesh a day, such as a pear or apple, reduces the risk of stroke by 52 percent.
Showing posts with label take charge. Show all posts
Showing posts with label take charge. Show all posts
Friday, February 28, 2014
The snacks your heart will thank you for
Stuff a pear in your purse for a snack or pack one in your kids’ lunch. Eating one piece of fruit that has white flesh a day, such as a pear or apple, reduces the risk of stroke by 52 percent.
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