Stuff a pear in your purse for a snack or pack one in your kids’ lunch. Eating one piece of fruit that has white flesh a day, such as a pear or apple, reduces the risk of stroke by 52 percent.
Showing posts with label white-flesh foods. Show all posts
Showing posts with label white-flesh foods. Show all posts
Friday, February 28, 2014
The snacks your heart will thank you for
Stuff a pear in your purse for a snack or pack one in your kids’ lunch. Eating one piece of fruit that has white flesh a day, such as a pear or apple, reduces the risk of stroke by 52 percent.
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