Showing posts with label women. Show all posts
Showing posts with label women. Show all posts
Friday, February 21, 2014
5 Things to try this weekend
It's perfectly normal – and OK, a little acceptable – to start being a hermit after so many weeks of dreary, cold, gray weather. But now that the weather is tempting us with a little spring preview, get yourself inspired to be more fun! This weekend, try one, two or all five of these cheap and easy tricks to get you up and moving and put the winter blues behind you!
Thursday, February 13, 2014
10 simple ways to beat heart disease
It’s the number one cause of death for women--but heart disease is also 80 percent preventable, according to the Mayo Clinic. How do you stop this sometimes-silent killer? Taking one heart-healthy step a day, even if it’s a small step, can greatly reduce the risk of your entire family developing heart disease.
Friday, January 31, 2014
Celebrating Brave Women of 2013
Have you seen this inspiring video? Even if you already have, we think it's so empowering, it's okay to re-watch it.... and re-watch it!
Wednesday, January 15, 2014
Calling All Brides! Don't Miss This Bridal Event
Did the holidays bring you a surprise engagement or are you're still looking for ideas for an upcoming wedding? The Brown Hotel and the Seelbach, two of Louisville's landmark hotels, are teaming up to bring you a dual-site bridal event.
Friday, January 3, 2014
New Year's Resolutions You Can Actually Keep
Doing a little New Year's self improvement doesn't have to be so daunting or difficult. Try these easy, fool-proof resolutions that you can actually keep and spread the love- both to yourself and others this upcoming year!
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