An Outdoor Excursion Fit For Girl Time!

Grab your girls and get outside this summer! In and around Louisville you can find an array of places to explore your outdoorsy side- even if that means just lunching al fresco. Try visiting one of these places for some fresh air, sunshine and quality time with friends.

Take Care of Yourself- Go Outdoors

Most of us work indoors in recycled air and fluorescent light. My office this past year has been in the basement with no window due to a renovation project. Many days I felt like my brain was fried. When I felt completely depleted, it was easy to walk outside and breathe some fresh air.  If the weather was nice, I might walk for ten minutes. If not, I would just stand on the porch and breathe and look at the land, the trees, the plants, the birds.