Win a Casmara face mask from Simply Fabulous Massage & More!

For our second Gift Yourself giveaway, you have a chance to win a gift certificate for a Casmara Premium Quality Face Mask (a $160 value) from Simply Fabulous Massage & More!

This revolutionary mask from Spain is a wonderful treatment prior to holiday parties. The secret of the Casmara mask is marine algae extracts, which provide an anti-wrinkle effect, elasticity increase, and action on the most delicate parts of the skin. Get your glow on and look your best this season with this luxurious prize!
See Official Rules for details.

The lucky winner is Donna Dudgeon!

Take Care of Yourself- Go Outdoors

Most of us work indoors in recycled air and fluorescent light. My office this past year has been in the basement with no window due to a renovation project. Many days I felt like my brain was fried. When I felt completely depleted, it was easy to walk outside and breathe some fresh air.  If the weather was nice, I might walk for ten minutes. If not, I would just stand on the porch and breathe and look at the land, the trees, the plants, the birds.